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If you're new to fitness, you may wonder if you need a heart rate monitor. For some, it's essential, but for most, it is a nice-to-have tool. Learn more. Yasmine S. Ali, MD, MSCI, FACC, FACP, is a board-certified preventive cardiologist and. More people at the gym are wearing odd-looking straps around their chests. That strap's part of a heart rate monitor (HRM), a two-part gizmo that lets you "see" how many times your heart beats per minute. More people at the gym are wearing. Heart rate monitors are great for motivation—one glance and I know whether or not I'm sweating it hard enough. I'm not a big fan of chest straps, though—they always feel a little uncomfortable jammed up under the band of my unde.
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